May all our good wishes come true!
Christmas in coming, yet our weather are changes between autumn and winter. While coping with all the changes in weather, our body and mind well-being maintenance depends also on our clearness in view and lifestyles. There are skills we may obtain to sustain our well-being in body and in mind. We share now with you these skills, may it be long term benefit for all of us! We do it in the mean of guided meditation.
The meditation session is suitable for beginners and non-beginners.
Coral is an experience meditation, body and mind well-being catalyst who has experienced her meditation practice for five years full time in Myanmar since 2004. She shares gently in various skills through the experiences she learned from Myanmar and from her wandering and learning lifestyles.
Venue: Totilastraße 8A, 12103 Berlin, Germany
U6 : Ullsteinstraße - Bus 246, 184, 170: Attilaplatz
Date: 08 Dec 2019 (Sunday)
Time: 19:00 - 20:30
Date: 09 Dec 2019 (Monday)
Time: 20:00 - 21:30
Fee: Free.
You are welcome to do a donation to support the transport of teacher, heat expenses and so on.
You may bring something you feel you wish to share with the teacher or participants, such as old clothes, or daily usage appliances, anything shareable.
You can come without bringing anything, just bring yourself and open heart will do.
Clothing on the day:
Comfortable and warm clothing is recommended.
A shawl for covering the body during meditation, and a pillow for seating.
Looking forward to meditating together!
May all your good wishes come true!
With respect,
Coral Sunone
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