Connecting with Oneself: Finding bliss and aliveness in the present moment
Enjoy a weekend of rest, renewal and connection to ourselves. Take a digital detox and discover our bliss and qualities that bring aliveness and presence in our life through gentle meditation, mindfulness and togetherness with oneself and others.
Sunone is an experienced traveling meditation teacher, who has undergone five years intensive meditation training with Burmese teachers. We are looking forward to spending the weekend meditating and discussing with her. It will be a great sharing and we are so happy to have the opportunity to benefit from the knowledge and experience of Sunone.
Venue: AppleTree Health and Wellness,
Ranelagh, Dublin 6.
See map and directions here.
At the door press bell marked "Appletree TOP".
Date : Saturday, September 21st and Sunday, September 22nd, 2019 (10am-5pm)
Time: 10am - 5pm
Fee: No fees - Anonymous donations only. Donation baskets will be available for IST and the teacher.
Lunch: We will share a vegetarian lunch on both days. Please bring some pre-prepared savoury and sweet food to share.
Registration: Please click HERE (or contact us at info@irishsanghatrust.ie)
On the day:
Please be seated in the meditation hall at least 5 minutes before the session. Comfortable clothing is recommended. Dressing in layers is also a good idea.
Refreshments, CDs and Dhamma books are available for free distribution.
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