Enjoy Mindfulness and it's power in Beit el Chaar, Lebanon

This mid-December, Blossom Hearts is organizing a session and a workshop on:

Mindfulness - the power to Stop time constraint & just BE. 

Location: in front of Zuwar restaurant, at Guitta Saade House, ground floor. Beit el Chaar, Mount Lebanon 


Date / Time:  Dec 11, 2018 (Tuesday)

 the Session      :  10:00 am to 12:00 pm
 the Workshop :  14:00 am to 18:00 pm

A unique guide Coral Sunone is coming from Malaysia to share the wisdom to us.

Fee: Donation base, for location and teacher's transport.


Brief intro:

The Session     :  10:00 am to 12:00 pm

The session including the introduction of Mindfulness - the power to Stop time constraint and just BE.
A brief understanding and discussion on daily mindfulness and its benefit. Question and Answer in the middle and end. Simple guided meditation is included.

The Workshop :  14:00 am to 18:00 pm

Those who are interested in practical training could join the workshop, which including real-time practice of mindfulness, the various difficulties of mindfulness practice and the way to overcome those obstacles. The checking of the result of mindfulness and its effect of daily life. Intense guided meditation is included.

Contact Miss Cynthia Nouhra 03186294 (WhatsApp +9613186294) for more info.

RSVP Here on facebook.

Looking forward to see you soon!