Enjoy a evening guided meditation in Istanbul



Happy New Year 2016! May all our good wishes come true!
 
Life is uncertain, imperfect and subject to dissatisfying, that is why it takes a lot of energy to be with it and to sort out a single skill. Those who are willing to surrender to life will get the life surrender to them.

The beauty of meditation is opened to share with you all who stay around Istanbul, Turkey from Sunday (3rd January 2016) till Wednesday (6th January) every evening at 18.30-20.30.

The meditation session is suitable for beginners and non-beginners. A meditation session is always a precious time in life, being able to be more present to the inner and outer landscapes of our lives, being guided gently by Sunone in the practices of mindfulness and compassion/metta.

Venue: Nakiye Elgün Sokak, Cumhuriyet Mahallesi, 34380 Şişli/İstanbul, Turkey
*Please text me privately for the exact floor & house number

Date: Sunday, January 3rd, 2016
Date: Monday, January 4th, 2016
Date: Tuesday, January 5th, 2016
Date: Wednesday, January 6th, 2016

Time: 18:30 - 20:30

Language medium: English

Fee: Free.
In case you wish for donation, you may bring something you feel you wish to share with the teacher or participants, such as food, old clothes, fruits or anything sharable. You also can come without bringing anything, just bring yourself and open heart will do.

On the day:

Comfortable and warm clothing is recommended.
A shawl for covering the body during meditation, and a pillow for seating.

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